100g of Pois chiche contains 346 calories (kcal), 20.2g protein, 49.2g carbs and 4.9g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.2 g
010.417.334.6
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
20.2
protein
49.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 61%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49.2g | |
| Sugars | 1.6g | low |
| Fibre | 5.5g | |
| Protein | 20.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pois chiche?
Pois chiche contains 346 kcal per 100g.
Is Pois chiche ultra-processed?
Pois chiche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois chiches
Category
Other Servings
Related lists
English
Français
