Furikake Ume
3701184000240 · opf
100g of Furikake Ume contains 348 calories (kcal), 14.9g protein, 37.3g carbs and 11.3g fat.
Negative
per 100 gSugarHigh sugar 32.9 g
0522.545
SaltHigh salt 9.9 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.9 g
010.417.434.8
FibreHigh fibre 19.1 g
03619.1
Calculate by serving size
Quantity
Serving
348
kcal
14.9
protein
37.3
carbs
11.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 37.3g | |
| Sugars | 32.9g | high |
| Fibre | 19.1g | |
| Protein | 14.9g | |
| Salt | 9.9g | high |
Common Questions
How many calories are in Furikake Ume?
Furikake Ume contains 348 kcal per 100g.
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