Couscous de Boulgour

by Nutrisens

300 g

3701052000105 · opf

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100g of Couscous de Boulgour contains 92 calories (kcal), 6.3g protein, 9.6g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 6.3 g

02.84.69.2

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.3

protein

9.6

carbs

3.2

fat

Nutrition Facts per 100g

Protein 27% Carbs 42% Fat 31%

Nutrient	Amount	Level
Energy	92 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	9.6g
Sugars	1.6g	low
Fibre	?
Protein	6.3g
Salt	0.2g	low

Common Questions

How many calories are in Couscous de Boulgour?

Couscous de Boulgour contains 92 kcal per 100g.

Is Couscous de Boulgour ultra-processed?

Couscous de Boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau; viande de poulet précuite (viande de poulet: origine UE; eau; sirop de glucose; sel; stabilisant : E451. ; amidon modifié de maïsais) 20 %; carotte 11,3 %; courgette 11,3 %; _boulgour_ 6,4 %; oignon 5 %; pois chiche 3,5 %; tomate 3 %: huile d'olive: amidon modifié de maïs: raz-el-hanout; carvi; cumin; acide ascorbique; curcuma; sucre; vitamines (maltodextrine ; vitamines B1, B2, B6, B9, D3, B12).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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