100g of Chirashi marine saumon contains 156 calories (kcal), 6.9g protein, 18g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
04.77.815.6
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
6.9
protein
18.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chirashi marine saumon?
Chirashi marine saumon contains 156 kcal per 100g.
Is Chirashi marine saumon ultra-processed?
Chirashi marine saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chirashi saumon mariné (riz vinaigré (riz cuit, vinaigre de riz (vinaigre d’alcool (riz, lie de saké, alcool (traces résiduelles)), sucre, sel, eau, mélasse de canne)), 45% appareil mariné (SAUMON Salmo salar (POISSON), concombre, jus de citron vert, huile d'olive, ciboulette, nippondashi (exhausteurs de goût : E621, E631, sel, LACTOSE (LAIT), sucre, BONITE (POISSON) en poudre, extrait de BONITE (POISSON), extrait de levure, arôme), menthe, coriandre, mélange d'épices (piment de Cayenne, MOUTARDE, zeste de mandarine, grains de SESAME blanc, grains de SESAME noir, laitue de mer Ulva linnaeus, poivre), sel, SESAME), SESAME)
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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