100g of Chirashi Saumon contains 176 calories (kcal), 9g protein, 22.5g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 8.9 g
00.31.53
SugarSome sugar 6.2 g
0522.545
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 9 g
05.38.817.6
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
9.0
protein
22.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 22.5g | |
| Sugars | 6.2g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 8.9g | high |
Common Questions
How many calories are in Chirashi Saumon?
Chirashi Saumon contains 176 kcal per 100g.
Category
Other Servings
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