Chirashi mix

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100g of Chirashi mix contains 146 calories (kcal), 8.4g protein, 19.9g carbs and 3.5g fat.

Other

Negative

per 100 g
SaltHigh salt 6.5 g

Positive

per 100 g
ProteinHigh protein 8.4 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
8.4
protein
19.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 55% Fat 22%
NutrientAmountLevel
Energy146 kcal
Fat3.5gmoderate
Saturated0.8glow
Carbs19.9g
Sugars2.1glow
Fibre?
Protein8.4g
Salt6.5ghigh

Common Questions

How many calories are in Chirashi mix?
Chirashi mix contains 146 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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