100g of Filet de bar contains 154 calories (kcal), 13.6g protein, 2.4g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.6 g
04.67.715.4
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
13.6
protein
2.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 6%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 2.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Filet de bar?
Filet de bar contains 154 kcal per 100g.
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