Harengs

3701008801817 · opf
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100g of Harengs contains 184 calories (kcal), 21g protein, 0g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
184
kcal
21.0
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy184 kcal
Fat11gmoderate
Saturated2.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein21g
Salt3.8ghigh

Common Questions

How many calories are in Harengs?
Harengs contains 184 kcal per 100g.

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