Kéfir
3701002411111 · opf
100g of Kéfir contains 66 calories (kcal), 3.3g protein, 7.4g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
023.36.6
EnergyLow energy density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
3.3
protein
7.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.9g | moderate |
| Carbs | 7.4g | |
| Sugars | 5.4g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | ? |
Common Questions
How many calories are in Kéfir?
Kéfir contains 66 kcal per 100g.
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