100g of Tiramisu au Spéculoos contains 318 calories (kcal), 4.3g protein, 26g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 4.3 g
09.515.931.8
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
4.3
protein
26.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 33%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 26g | |
| Sugars | 19g | moderate |
| Fibre | 2.5g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tiramisu au Spéculoos?
Tiramisu au Spéculoos contains 318 kcal per 100g.
Is Tiramisu au Spéculoos ultra-processed?
Tiramisu au Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Crème_ 33,9%, spéculoos en poudre 14,1%, farine de _blé_, vergeoise, sucre, huile de tournesol, eau, _beurre_, cannelle, poudre à lever : bicarbonate de sodium, sel), sucre, _mascarpone_ 9,8% (_crème_, correcteur d'acidité : acide citrique, _lait_, jaune d'_œuf_ 8,3%, génoise 6,8% (_œufs_ 2,1% , farine de _blé_, sucre, eau, poudres à lever : diphosphates et carbonates de sodium, poudre de _lait_ écrémé), huile de tournesol, _œuf_ 0,7%, fibre d'agrumes, amidon de pomme de terre
Category
Other Servings
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