Galettes boulgour
3700966561306 · opf
100g of Galettes boulgour contains 139 calories (kcal), 4.9g protein, 14.4g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
04.2713.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.9
protein
14.4
carbs
5.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14.4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Galettes boulgour?
Galettes boulgour contains 139 kcal per 100g.
Is Galettes boulgour ultra-processed?
Galettes boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boulgour précuit 32% (eau, boulgour), pois chiches précuits 20% (eau, pois chiches), poivrons jaunes 9%, tomates 8%, COurgettes 8%, échalotes, huile d'olive vierge extra 4%, tomates mi-séchées 3%, tomate double concentré 3%, plante aromatique, vinaigre, sel, épaississant: E461, ail désyhdraté 0,3% Traces possibles de : céleri, lait, oeufs poissons. soja, mollusques, crustacés moutarde [% exprimés sur la totalité du produit.] Les inPormations en gras sont destinées aux personnes intolérantes ou allergiques pou soit 1
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