100g of Saumon fromage frais contains 236 calories (kcal), 11.2g protein, 2.9g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
07.111.823.6
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
11.2
protein
2.9
carbs
19.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 19.8g | high |
| Saturated | 5.7g | high |
| Carbs | 2.9g | |
| Sugars | 2.2g | low |
| Fibre | 0.7g | |
| Protein | 11.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Saumon fromage frais?
Saumon fromage frais contains 236 kcal per 100g.
Is Saumon fromage frais ultra-processed?
Saumon fromage frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42,5 % ; fromage protéines laitières, lactiques) ; de colza fraîche liqìre ; eau ; échalote ; protéine de lait ; ; fécule ; concentré ; sel ; jus de citron déshydraté ; jus de citron concentré etutraitde citron ; ail ; fines herbes (persil, Clioulgtte) ; épaississant : gomme xanthane ; poivre. * Issus dB lait Pasteurisé. Traces de : du gluten, crustacés, Œufs, soja, céleri, moutarde mollus ues.
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