100g of Havana coco contains 516 calories (kcal), 3.7g protein, 61g carbs and 28g fat.
Negative
per 100 gSugarHigh sugar 46 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh calorie density 516 kcal
0150400800
ProteinLow protein 3.7 g
015.525.851.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
516
kcal
3.7
protein
61.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 48%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 28g | high |
| Saturated | 23g | high |
| Carbs | 61g | |
| Sugars | 46g | high |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Havana coco?
Havana coco contains 516 kcal per 100g.
Category
Other Servings
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