100g of Couscous contains 128 calories (kcal), 8.1g protein, 10g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
03.86.412.8
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
8.1
protein
10.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 32%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 10g | |
| Sugars | 1.1g | low |
| Fibre | 0.1g | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 128 kcal per 100g.
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