Couscous royal

3700912305428 · opf
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100g of Couscous royal contains 125 calories (kcal), 7.8g protein, 13g carbs and 4.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 7.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
7.8
protein
13.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 43% Fat 31%
NutrientAmountLevel
Energy125 kcal
Fat4.2gmoderate
Saturated1.2glow
Carbs13g
Sugars2glow
Fibre2.2g
Protein7.8g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 125 kcal per 100g.