Cassoulet au confit de canard

3700853601634 · opf
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100g of Cassoulet au confit de canard contains 215 calories (kcal), 11.1g protein, 11.3g carbs and 12.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 11.1 g
FibreSource of fibre 4.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
215
kcal
11.1
protein
11.3
carbs
12.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 22% Fat 56%
NutrientAmountLevel
Energy215 kcal
Fat12.8gmoderate
Saturated4.2gmoderate
Carbs11.3g
Sugars1.2glow
Fibre4.7g
Protein11.1g
Salt1.3gmoderate

Common Questions

How many calories are in Cassoulet au confit de canard?
Cassoulet au confit de canard contains 215 kcal per 100g.