Spéculoos

200 g
3700843524165 · opf
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100g of Spéculoos contains 477 calories (kcal), 5.8g protein, 71.6g carbs and 18.2g fat.

Negative

per 100 g
SugarHigh sugar 32.2 g
Saturated fatHigh saturated fat 8.3 g
EnergyHigh calorie density 477 kcal
ProcessingProcessed
SaltSome salt 0.8 g
ProteinLow protein 5.8 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
477
kcal
5.8
protein
71.6
carbs
18.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy477 kcal
Fat18.2ghigh
Saturated8.3ghigh
Carbs71.6g
Sugars32.2ghigh
Fibre1.7g
Protein5.8g
Salt0.8gmoderate

Common Questions

How many calories are in Spéculoos?
Spéculoos contains 477 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 3 (processed).

Ingredients

Farine de blé, sucre, huile végétales (palme, colza), sirop de sucre candi, poudre à lever : carbonate acide de sodium, sel, cannelle. Traces éventuelles de lait.