100g of TZATZIKI contains 171 calories (kcal), 3.7g protein, 3.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 3.7 g
05.18.617.1
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
3.7
protein
3.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 9%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.2g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in TZATZIKI?
TZATZIKI contains 171 kcal per 100g.
Is TZATZIKI ultra-processed?
TZATZIKI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yaourt grec 55% (lait de vache pasteurisé, crème, protéines de lait, ferments lactiques) ; concombres 30% ; huile d'olive ; sel ; sucre ; aneth et menthe déshydratées ; ail en poudre ; poivre ; acidifiant : acide citrique ; épaississant : gomme xanthane ; conservateur : sorbate de potassium.
Category
Other Servings
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