100g of Houmous contains 293 calories (kcal), 5.7g protein, 7.6g carbs and 25g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 5.7 g
08.814.729.3
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
5.7
protein
7.6
carbs
25.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 11%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25g | high |
| Saturated | 3.2g | moderate |
| Carbs | 7.6g | |
| Sugars | 0.5g | low |
| Fibre | 8.5g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 293 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
pois chichés cuits 59% (pois chiches, eau) ; huile de tournesol ; pâte de sésame 9,4% ; acidifiants : acide citrique et acide lactique ; huile d'olive ; eau ; jus de citron ; ail en poudre ; sel ; conservateur : sorbate de potassium.
Category
Other Servings
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