100g of Tartare de holard contains 226 calories (kcal), 9.8g protein, 8g carbs and 16.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
06.811.322.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
226
kcal
9.8
protein
8.0
carbs
16.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 15%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 10.4g | high |
| Carbs | 8g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tartare de holard?
Tartare de holard contains 226 kcal per 100g.
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