100g of Mix berries contains 226 calories (kcal), 6g protein, 52.4g carbs and 3.2g fat.
Negative
per 100 gSugarHigh sugar 36.8 g
0522.545
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
ProteinLow protein 6 g
06.811.322.6
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
6.0
protein
52.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.1g | low |
| Carbs | 52.4g | |
| Sugars | 36.8g | high |
| Fibre | 5.6g | |
| Protein | 6g | |
| Salt | 3g | high |
Common Questions
How many calories are in Mix berries?
Mix berries contains 226 kcal per 100g.
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