Croque monsieur
3700711884797 · opf
100g of Croque monsieur contains 189 calories (kcal), 8g protein, 23g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.79.518.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
8.0
protein
23.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 23g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 189 kcal per 100g.
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