Ayran
3700671772790 · opf
100g of Ayran contains 39 calories (kcal), 2g protein, 2.8g carbs and 1.9g fat.
Positive
per 100 gProteinHigh protein 2 g
01.223.9
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
2.0
protein
2.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 2.8g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ayran?
Ayran contains 39 kcal per 100g.
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