La planche espagnol

3700656408560 · opf
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100g of La planche espagnol contains 279 calories (kcal), 30g protein, 1.4g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
279
kcal
30.0
protein
1.4
carbs
17.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%
NutrientAmountLevel
Energy279 kcal
Fat17gmoderate
Saturated6.8ghigh
Carbs1.4g
Sugars0.7glow
Fibre?
Protein30g
Salt4.6ghigh

Common Questions

How many calories are in La planche espagnol?
La planche espagnol contains 279 kcal per 100g.