100g of Chiffonnade de jambon iberico contains 309 calories (kcal), 30g protein, 0g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 3.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
09.315.530.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
30.0
protein
0.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 0%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 21g | high |
| Saturated | 7.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Chiffonnade de jambon iberico?
Chiffonnade de jambon iberico contains 309 kcal per 100g.
Is Chiffonnade de jambon iberico ultra-processed?
Chiffonnade de jambon iberico is NOVA group 3 (processed).
Ingredients
Jambon de porc ibérique (origine : Espagne), sel, conservateur : nitrate de potassium.
Category
Other Servings
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