Montanara

3700656404821 · opf
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100g of Montanara contains 229 calories (kcal), 12g protein, 29g carbs and 6.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
229
kcal
12.0
protein
29.0
carbs
6.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 53% Fat 25%
NutrientAmountLevel
Energy229 kcal
Fat6.1gmoderate
Saturated3gmoderate
Carbs29g
Sugars2.3glow
Fibre?
Protein12g
Salt1.8ghigh

Common Questions

How many calories are in Montanara?
Montanara contains 229 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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