Parmigiana

3700656404807 · opf
Scan with your phone

100g of Parmigiana contains 218 calories (kcal), 13g protein, 29g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
218
kcal
13.0
protein
29.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 53% Fat 24%
NutrientAmountLevel
Energy218 kcal
Fat6gmoderate
Saturated2.9gmoderate
Carbs29g
Sugars1.9glow
Fibre1.9g
Protein13g
Salt1.7ghigh

Common Questions

How many calories are in Parmigiana?
Parmigiana contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français