100g of Quinoa contains 205 calories (kcal), 6.5g protein, 28g carbs and 6.7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
06.110.320.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
6.5
protein
28.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 28g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 205 kcal per 100g.
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