100g of Couscous de sarrasin aux legumes contains 192 calories (kcal), 5g protein, 19g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 5 g
05.89.619.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
5.0
protein
19.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous de sarrasin aux legumes?
Couscous de sarrasin aux legumes contains 192 kcal per 100g.
Is Couscous de sarrasin aux legumes ultra-processed?
Couscous de sarrasin aux legumes is NOVA group 3 (processed).
Ingredients
Couscous à base de sarrasin (sarrasin, pois chiches), eau, poivrons, pois, huile d’olive extra vierge, carottes, tomates, sauce tamari soja (eau, soja, sel), basilic, sel, jus de citron, ail, gingembre
Category
Other Servings
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