100g of Quinoa contains 122 calories (kcal), 4.5g protein, 18g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
03.76.112.2
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
4.5
protein
18.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 2.6g | low |
| Fibre | 3.6g | |
| Protein | 4.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 122 kcal per 100g.
Ingredients
PLAT PRÉPARÉ À BASE DE QUINOA AUX LÉGUMES. 200ge *Légxnes 5096 40%, 'hancots verts 36%, •potvrons 24%), eau, rrux 20% blancs rouge, •q•noa 'tuie Vierge extra, sel, *ail, 'thym. • = issus de des traces SOJA, FRUITS À COQUE, CÉLERI, GRAINES DE MOUTARDE et LUPIN i401ECIRtCE VAL-aRS MOYEM•ŒS POUR g. 122 2.8 3.6 45 om
Allergens
Celery, Lupin, Mustard, Soya
As declared on the label — always check the packaging.
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