Speck

by Corte Del Gusto
3700656401202 · opf
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100g of Speck contains 276 calories (kcal), 29g protein, 0.5g carbs and 23g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SaltHigh salt 5 g
EnergyModerate calorie density 276 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
276
kcal
29.0
protein
0.5
carbs
23.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy276 kcal
Fat23ghigh
Saturated8ghigh
Carbs0.5g
Sugars0glow
Fibre0g
Protein29g
Salt5ghigh

Common Questions

How many calories are in Speck?
Speck contains 276 kcal per 100g.
Is Speck ultra-processed?
Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

JAMBON DE PORC, SEL, DEXTROSE, EPICES. AROMES NATURELS, CONSERVATEURS: NITRITE DE SODIUM, NITRATE DE SODIUM

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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