100g of Pignon de pin du Portugal contains 583 calories (kcal), 31.6g protein, 14g carbs and 45g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
EnergyHigh calorie density 583 kcal
0150400800
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 31.6 g
017.529.258.3
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
583
kcal
31.6
protein
14.0
carbs
45.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 9%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 583 kcal | |
| Fat | 45g | high |
| Saturated | 13.3g | high |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 10g | |
| Protein | 31.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pignon de pin du Portugal?
Pignon de pin du Portugal contains 583 kcal per 100g.
Is Pignon de pin du Portugal ultra-processed?
Pignon de pin du Portugal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pignon de pin
Category
Other Servings
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