100g of Spéculoos contains 442 calories (kcal), 1.4g protein, 78g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 442 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.4 g
013.322.144.2
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
442
kcal
1.4
protein
78.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 72%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.3g | high |
| Carbs | 78g | |
| Sugars | 32g | high |
| Fibre | 1.4g | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 442 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre de canne*, fécule de pomme de terre*, amidon de maïs*, farine de riz*, margarine végétale* , huile de tournesol*, cannelle en poudre* 1,5%, sucre de canne*, eau, gomme guar*, jus de citron concentré*, carbonates de sodium, sel marin, lécithines*.
Category
Other Servings
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