Salade de quinoa au thon

3700548633513 · opf
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100g of Salade de quinoa au thon contains 97 calories (kcal), 5g protein, 7.8g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 5 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
5.0
protein
7.8
carbs
5.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy97 kcal
Fat5gmoderate
Saturated0.7glow
Carbs7.8g
Sugars2.8glow
Fibre2g
Protein5g
Salt0.4gmoderate

Common Questions

How many calories are in Salade de quinoa au thon?
Salade de quinoa au thon contains 97 kcal per 100g.

Ingredients

Carotte (55g), Poivron rouge (50g), Haricot vert (45g), Quinoa (35g), Thon (35g), Huile d'olive extra vierge (10 g), Vinaigre (6g), Sel marin (1 g).