100g of Endives contains 23 calories (kcal), 1.4g protein, 4.5g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 1.4 g
00.71.22.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.4
protein
4.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 69%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 4.5g | |
| Sugars | 0.6g | low |
| Fibre | 0.9g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Endives?
Endives contains 23 kcal per 100g.
Is Endives ultra-processed?
Endives is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Endive
Category
Other Servings
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