Corn flakes

500 g
3700496305548 · opf
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100g of Corn flakes contains 369 calories (kcal), 7.3g protein, 81g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate energy density 369 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
369
kcal
7.3
protein
81.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy369 kcal
Fat1glow
Saturated0.3glow
Carbs81g
Sugars0.5glow
Fibre3.2g
Protein7.3g
Salt0.4gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 369 kcal per 100g.
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