Corn flakes

30 g
3700496302011 · opf
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100g of Corn flakes contains 375 calories (kcal), 8.1g protein, 81.5g carbs and 1.1g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
ProcessingProcessed
EnergyModerate calorie density 375 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
375
kcal
8.1
protein
81.5
carbs
1.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 88% Fat 3%
NutrientAmountLevel
Energy375 kcal
Fat1.1glow
Saturated0.2glow
Carbs81.5g
Sugars4.5glow
Fibre3.4g
Protein8.1g
Salt2.2ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 375 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).

Ingredients

Maïs 93%, sucre, sel.

Category