100g of Couscous aux légumes du soleil contains 146 calories (kcal), 4g protein, 23.6g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 4 g
04.47.314.6
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.0
protein
23.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23.6g | |
| Sugars | 3g | low |
| Fibre | 2.8g | |
| Protein | 4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Couscous aux légumes du soleil?
Couscous aux légumes du soleil contains 146 kcal per 100g.
Ingredients
Eau, semoule demi-complète de blé dur* (30%), légumes* (25,5%) (courgettes*, carottes*, poivrons rouges*), double concentré de tomates*, huile d'olive* vierge extra, huile de tournesol désodorisée*, sel marin, sucre de canne* roux, épices*, ail*, poivre noir*. *issus de l'agriculture biologique.
Category
Other Servings
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