Mini croque monsieur

by Blini
3700417302076 · opf
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100g of Mini croque monsieur contains 188 calories (kcal), 9.9g protein, 16g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SugarSome sugar 9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 9.9 g

Calculate by serving size

Quantity
Serving
188
kcal
9.9
protein
16.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 34% Fat 45%
NutrientAmountLevel
Energy188 kcal
Fat9.4gmoderate
Saturated5.7ghigh
Carbs16g
Sugars9gmoderate
Fibre2.7g
Protein9.9g
Salt0.9gmoderate

Common Questions

How many calories are in Mini croque monsieur?
Mini croque monsieur contains 188 kcal per 100g.

Other Servings

100g 1 serving (40.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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