100g of Yakitori contains 143 calories (kcal), 16g protein, 15g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.37.216
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
16.0
protein
15.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 42%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 6.9g | moderate |
| Fibre | 0.5g | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Yakitori?
Yakitori contains 143 kcal per 100g.
Is Yakitori ultra-processed?
Yakitori is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de poulet (56%), eau, sucre, sauce soja (eau, graine de soja blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidon (tapioca, pomme de terre), amidon modifié, xylose, vinaigre de riz, sel, fibre de pomme de terre, extrait de levure, colorant (E150 c), piment, Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras, Peut également contenir céleri, crustacés, œufs, poisson, lait, moutarde, arachides, graines de sésame,
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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