Shiitake Gohan

by Ajinomoto

560 g

3700417301482 · opf

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100g of Shiitake Gohan contains 102 calories (kcal), 4.6g protein, 14g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.6 g

03.15.110.2

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

4.6

protein

14.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 55% Fat 27%

Nutrient	Amount	Level
Energy	102 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	14g
Sugars	0.9g	low
Fibre	?
Protein	4.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Shiitake Gohan?

Shiitake Gohan contains 102 kcal per 100g.

Is Shiitake Gohan ultra-processed?

Shiitake Gohan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz San Andrea précuit 32 % (eau, riz), eau, champignons 13,7 % (shiitaké 12,2 %, trompettes de la mort 1 ,5%), émincé de filets de poulet traités en salaison cuits rôtis 11,4 % (filet de poulet, eau, fécule de manioc, sel, dextrose de _blé_), épinards hachés 7,6 %, graine de _soja_ 4,5 %, huile de tournesol, farine de _blé_, sauce _soja_ (eau, _soja_, _blé_, sel), ail, arômes naturels (contient _lait_ et _gluten_), sel, épices.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (280 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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