100g of Vegetable Gyoza contains 143 calories (kcal), 5.1g protein, 24g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.37.214.3
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
5.1
protein
24.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 24g | |
| Sugars | 5.2g | moderate |
| Fibre | 2.6g | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vegetable Gyoza?
Vegetable Gyoza contains 143 kcal per 100g.
Is Vegetable Gyoza ultra-processed?
Vegetable Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, cabbage, water, carrot, jelly ear mushroom (Auricularia auricula-judae), edamame soy bean, green pea, onion, breadcrumbs (wheat flour, salt, yeast), vegetable oils (rapeseed, sesame), sugar, textured wheat protein, chives, salt, starches, apple cider vinegar, soy sauce (water, soy bean, wheat, salt), spinach powder 0,5%, wheat gluten, garlic powder, flavouring, ginger powder, black pepper. Edamame soy bean origin non-EU, other vegetables origin EU. May also contain eggs, crustaceans and celery.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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