100g of Laitue romaine contains 17 calories (kcal), 1.2g protein, 3.3g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 1.2 g
00.50.91.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.2
protein
3.3
carbs
0.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 64%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Laitue romaine?
Laitue romaine contains 17 kcal per 100g.
Category
Other Servings
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