100g of Jambon Supérieur contains 189 calories (kcal), 19g protein, 0.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.79.519
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
19.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jambon Supérieur?
Jambon Supérieur contains 189 kcal per 100g.
Is Jambon Supérieur ultra-processed?
Jambon Supérieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, gras de porc, eau, sel, sucres (dextrose, saccharose), anti agglomérant: E551, anti oxygène E316, conservateur: E250, arômes, plantes aromatiques.
Category
Other Servings
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