100g of Quiche lorraine contains 262 calories (kcal), 7.1g protein, 24g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
ProteinLow protein 7.1 g
07.913.126.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
7.1
protein
24.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 37%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.3g | high |
| Carbs | 24g | |
| Sugars | 1.8g | low |
| Fibre | 1.1g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 262 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte brisée 39,6% [farine de blé - eau - margarine (huiles et graisses végétales (palme, colza) - eau - émulsifiant : mono - et diglycérides d'acides gras - acidifiant : acide citrique) - sel] - lait entier - œufs - lardons fumés 10,8% [poitrine de porc (Origine : UE) - sel - dextrose - acidifiants : acide citrique - arôme de fumée - sirop de glucose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium - arômes] - eau - crème fraîche - jambon cuit standard 3,1% [jambon de porc (Origine : UE) - eau - sel - sirop de glucose - stabilisants : triphosphates, diphosphates - dextrose - arômes - gélifiant : carraghénanes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium] - amidon modifié de maïs et/ou de riz - poivre - muscade. Traces de poissons, mollusques, crustacés, céleri, moutarde, soja, et fruits à coque. Porc origine : UE.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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