Jambon cru 8 tranches

by TLJ, Tous les jours

150 g

3700311864656 · opf

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100g of Jambon cru 8 tranches contains 215 calories (kcal), 29g protein, 0g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.6 g

00.31.53

Saturated fatSome saturated fat 4.4 g

01.5510

EnergyModerate calorie density 215 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

06.510.829

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

215

kcal

29.0

protein

0.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 54% Carbs 0% Fat 46%

Nutrient	Amount	Level
Energy	215 kcal
Fat	11g	moderate
Saturated	4.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	29g
Salt	5.6g	high

Common Questions

How many calories are in Jambon cru 8 tranches?

Jambon cru 8 tranches contains 215 kcal per 100g.

Is Jambon cru 8 tranches ultra-processed?

Jambon cru 8 tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc (origine : UE) - sel - dextrose - conservateur : nitrate de potassium. Traces de lait et de fruits à coque.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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