100g of Cassoulet contains 116 calories (kcal), 7g protein, 7.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.55.811.6
FibreSource of fibre 4.1 g
03612
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
7.0
protein
7.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 0g | low |
| Fibre | 4.1g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 116 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots blancs réhydratés 33% (affermissant : chlorure de calcium), saucisses et saucisson fumés 13,5% (gras et couenne de porc, eau, viande séparée mécaniquement de porc, viande séparée mécaniquement de dinde, viande de porc, morceaux de tête de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, gélifiants : E407-E412-E415, sirop de glucose, arômes naturels, protéines de lait, conservateur : E250), viande de porc traitée en salaison 6,2% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), concentré de tomates, sel, amidon modifié de maïs. Traces de blé. Dinde et porc origine : UE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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