100g of Hoummous contains 201 calories (kcal), 8.6g protein, 12g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
0610.120.1
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
8.6
protein
12.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 25%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 12g | |
| Sugars | 1.9g | low |
| Fibre | 3.8g | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hoummous?
Hoummous contains 201 kcal per 100g.
Is Hoummous ultra-processed?
Hoummous is NOVA group 3 (processed).
Ingredients
Pois chiches 57%, eau, oignon, poireau, persil, ail, thym, Laurier, crème de SESAME 14%, huile d'olive extra vierge, ail, sel, E330, poivre.
Category
Other Servings
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