100g of Benco Original Crunchy contains 553 calories (kcal), 4.8g protein, 54g carbs and 34.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 553 kcal
0150400800
ProteinLow protein 4.8 g
016.627.755.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
553
kcal
4.8
protein
54.0
carbs
34.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 34.4g | high |
| Saturated | 7.8g | high |
| Carbs | 54g | |
| Sugars | 53g | high |
| Fibre | 2.6g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Benco Original Crunchy?
Benco Original Crunchy contains 553 kcal per 100g.
Is Benco Original Crunchy ultra-processed?
Benco Original Crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, matières grasses végétales (huile de tournesol, beurre de cacao, huile de coco), pépites de Benco 8% (sucre, cacao fortement dégraissé 21%, sel, arôme, vitamine B1, lait, écrémé en poudre, cacao fortement dégraissé 6,4%, poudre de lactosérum (de lait), émulsifiants : lécithine de tournesol, arôme naturel de vanille, extrait de malt d'orge.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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