100g of Pilchards harengs contains 164 calories (kcal), 13g protein, 0.9g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 13 g
04.98.216.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
13.0
protein
0.9
carbs
12.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 2%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.3g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pilchards harengs?
Pilchards harengs contains 164 kcal per 100g.
Is Pilchards harengs ultra-processed?
Pilchards harengs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harengs 70%, eau, double concentré de tomates 6%, huile de colza 3,1%, sel, vinaigre de vin blanc, vinaigre de vin rouge, amidon transformé de maïs, sucre, oignons, épaississant : gomme xanthane, arôme naturel de poivre.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
